EPISODE · Oct 1, 2025 · 24 MIN

Change Is Hard

from Life Is Hard Podcast · host Dr. Nicole King & Dr. Jaclyn Gordon

Why is change so difficult? Why can't we just automatically adjust to changes or transitions in our lives? What can help me adjust to change more smoothly? All of these very common questions and more are covered by Dr. Nicole and Dr. Jackie in this episode! *DISCLAIMER* THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.

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Change Is Hard

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This episode is 24 minutes long.

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This episode was published on October 1, 2025.

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