Change is Hard AF!
An episode of the Mastering the Mindset podcast, hosted by Darius Dotch, titled "Change is Hard AF!" was published on February 7, 2022 and runs 8 minutes.
February 7, 2022 ·8m · Mastering the Mindset
Summary
Today we're going to talk about why change is so damn hard. Doing new things, even when you know they are required for positive outcomes, can literally be scary. So we stay in our comfort zones and continue to let those opportunities pass us by. We've all been there. I'm going to explain to you why it's actually not your fault. Who should you blame? Your brain. Your brain is literally designed to keep you from seeking change. I'll explain why and how to hack your brain to fix this! This podc...
Episode Description
Today we're going to talk about why change is so damn hard. Doing new things, even when you know they are required for positive outcomes, can literally be scary. So we stay in our comfort zones and continue to let those opportunities pass us by. We've all been there. I'm going to explain to you why it's actually not your fault. Who should you blame? Your brain. Your brain is literally designed to keep you from seeking change. I'll explain why and how to hack your brain to fix this!
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