EPISODE · Sep 8, 2020 · 5 MIN
Changing Your Mind!
from Humans Working Remotely · host Barbara Best
Remember cramming for that exam in university, or pushing yourself in order to meet a deadline at work, only to feel mentally exhausted the next day? Today's podcast looks at why that is and offers a few tips and strategies to help you and your brain work smarter, not harder.
What this episode covers
Remember cramming for that exam in university, or pushing yourself in order to meet a deadline at work, only to feel mentally exhausted the next day? Today's podcast looks at why that is and offers a few tips and strategies to help you and your brain work smarter, not harder.
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Changing Your Mind!
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