Channeled message: Slowing Down

from Cosmic Leadership · host Adalina East

Do you twist yourself into a tizzy in January? I do! Spirit guides send us a channeled message for our mental health about how to slow down in the winter today. Not only is this episode soothing, it will also give you a different perspective on perfectionism, why we do it and how we can get over it. I also share a special announcement: I am re-opening my mentorship program! I want to work with you to open up your spiritual gifts. Are you a channel? Are you a medium? What are those secret, special intuitive gifts that you know you have, but haven't been able to tap into yet? Listen for more! SHOW NOTES Apply here for Adalina's Multi-Dimensional Mentorship Program: https://adalinaeast.com/pages/multi-dimensional-mentorship-program Instagram: https://www.instagram.com/adalinaeast/ Book a session with Adalina: https://adalinaeast.com/pages/request

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This episode was published on January 20, 2026.

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