Chapter 11: My Freedom

Vanessa shares the conscious choices she made to explore new places, new ideas, and new tribes, which ultimately led to her to finding her freedom.

Episode 11 of the Unhappy, Not Ill podcast, hosted by Vanessa and Este, titled "Chapter 11: My Freedom" was published on February 4, 2022 and runs 37 minutes.

February 4, 2022 ·37m · Unhappy, Not Ill

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Summary

Vanessa shares the conscious choices she made to explore new places, new ideas, and new tribes, which ultimately led to her to finding her freedom.

Episode Description

What is my freedom? How can you find your freedom? After recovering from the physical effects caused by her mental health, Vanessa left her corporate role and embarked on a period of self-discovery - questioning societal norms and expectations. In this episode, Vanessa shares the conscious choices she made to explore new places, new ideas, and new tribes, which ultimately led to her finding her freedom.

Action: Find time for me time, which stands for:

Meditate
Energise
Think
Inspire
Move
Educate

To get in touch please follow us on instagram at @unhappynotill

Produced by Story Ninety-Four in Oxford.

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