Chapter 9 - Emotional Regulation and the Inner Landscape

from Safe to Feel - Restoring Agility to your Nervous System - Audio edition · host Amanda Fincham

You don't heal by controlling emotions. You heal by allowing them to move through you.

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This episode is 7 minutes long.

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This episode was published on January 24, 2026.

What is this episode about?

You don't heal by controlling emotions. You heal by allowing them to move through you.

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