Chapter Four: Taking Back the Reins

from You Sow What You Hope To Reap · host Jen and Elaina

In this episode, we begin Part Two ofReal Self-Carewith Chapter Four. We discuss the principles of self-care and some of the “yellow flags” in doing this type of introspective work. Additionally, we got to acknowledge Jen’s birthday have some really meaningful conversations. We hope you enjoy!

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This episode was published on November 1, 2024.

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