Chapter Two: Shrinking Costs

from You Sow What You Hope To Reap · host Jen and Elaina

In this heavy research and scientific study chapter, Kate tackles some of the health related panics caused by fatphobia, internalized and otherwise. We share and comment on some of the studies and make observations about the systemic nature of fatphobia and the damage it does. Jen waxes poetic with her beautiful words and Elaina talks about 50 Cent (again). More importantly, to our listeners, we hope this episode helps begin (or continue) the shift in the way you perceive yourself and your body.

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This episode is 45 minutes long.

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This episode was published on October 30, 2025.

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