Chapter VI: A Constant Battle

Sometimes, trauma doesn't stem from a single, life-altering event. It's often the result of continual emotion, mental or physical pain. In this week's episode, Rachel shares with Shan how her emetophobia and OCD have shadowed her since childhood, how these issues impact her quality of life, and how they have shaped the person she is today. However, Rachel also offers a glimmer of hope: she may not have seen the end of the struggle, but each day survived is a victory. If you or someone you know is struggling with mental health issues, we'd like to suggest the following support services: Lifeline: 13 11 14      Kids Helpline: 1800 55 1800      1800 Respect: 1800 737 732      MensLine Australia: 1300 78 99 78 If you have a story you would like to share, or if you are interested in supporting our show, you can reach us at [email protected] or on Facebook and Instagram at @traumatalespodcast.