Chapter VIII: The Best I Can

Episode 8 of the The Trauma Tales podcast, hosted by The Trauma Tales, titled "Chapter VIII: The Best I Can" was published on June 29, 2021 and runs 30 minutes.

June 29, 2021 ·30m · The Trauma Tales

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Summary

In this chapter of The Trauma Tales, Shan and Sarah discuss the reality of vicarious trauma for those who work within the mental health and community services sectors. When you dedicate your time, resources and emotional energy to caring for others, it can be all too easy to leave your own wellbeing by the wayside. Together, Shan and Sarah approach a difficult question: at what point does your own mental health have to outweigh your moral compass? If you or someone you know is struggling with mental health issues, we'd like to suggest the following support services: Lifeline: 13 11 14        Kids Helpline: 1800 55 1800        1800 Respect: 1800 737 732        MensLine Australia: 1300 78 99 78 If you have a story you would like to share, or if you are interested in supporting our show, you can reach us at [email protected] or on Facebook and Instagram at @traumatalespodcast.

Episode Description

In this chapter of The Trauma Tales, Shan and Sarah discuss the reality of vicarious trauma for those who work within the mental health and community services sectors. When you dedicate your time, resources and emotional energy to caring for others, it can be all too easy to leave your own wellbeing by the wayside. Together, Shan and Sarah approach a difficult question: at what point does your own mental health have to outweigh your moral compass?

If you or someone you know is struggling with mental health issues, we'd like to suggest the following support services:

Lifeline: 13 11 14
Kids Helpline: 1800 55 1800
1800 Respect: 1800 737 732
MensLine Australia: 1300 78 99 78

If you have a story you would like to share, or if you are interested in supporting our show, you can reach us at [email protected] or on Facebook and Instagram at @traumatalespodcast.

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