Chasing SLEEP!

An episode of the Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC podcast, hosted by Lauren Cardinale, CMS-CHt, FIBH, CPC, titled "Chasing SLEEP!" was published on July 10, 2017 and runs 57 minutes.

July 10, 2017 ·57m · Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC

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Summary

If you’ve been suffering with a sleep disorder, you know how serious it is. Sleep loss can wreak havoc in our lives. Chronic sleep disorders can rob you of your energy, your health, your work performance, and your quality of life. When we are unable to sleep, it becomes the sole focus of our days – how to get it, how to improve it, how miserable we are without it. We ALL know what it feels like when we don’t sleep. And most of us don’t have a clear reason why we are suffering! We need to...

Episode Description

If you’ve been suffering with a sleep disorder, you know how serious it is. Sleep loss can wreak havoc in our lives. Chronic sleep disorders can rob you of your energy, your health, your work performance, and your quality of life. When we are unable to sleep, it becomes the sole focus of our days – how to get it, how to improve it, how miserable we are without it. We ALL know what it feels like when we don’t sleep. And most of us don’t have a clear reason why we are suffering! We need to know what to do about it. So we’ll talk about chasing sleep - possible causes, the health issues associated - AND offer some solutions.

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