EPISODE · May 20, 2021 · 56 MIN
Chest & Back Training and Common Shoulder Injuries
from The Chris Knott Podcast · host chris knott
My take on the most safe and effective way of training chest and back plus shoulder mechanics and the best way of addressing common shoulder issues
What this episode covers
My take on the most safe and effective way of training chest and back plus shoulder mechanics and the best way of addressing common shoulder issues
NOW PLAYING
Chest & Back Training and Common Shoulder Injuries
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m