Chime-In:Managing Burnout-Self-Care Baby Ep 7

from Ampersand The Enigma Podcast · host Ampersand The Enigma Podcast

Rainbow Blak talks recognising burnout  in this everlasting journey we call life. So have you identified feeling burnout and if so how are you managing it?  Listen to how you can recognise the signs and what to do on a practical level to manage it.  Chime In- Will be a new weekly segment with snap shot talks on the curve balls and thoughts of the day by Rainbow Blak as she introduced some of her therapeutic works into this space for the benefit of those tuning in to Ampersand The Enigma Podcast 🙏🏾❤️ Ampersand The Enigma Podcast is now available on the below platforms enjoy. Like, listen, rate, share & subscribe. Thanku xx https://open.spotify.com/show/0OpiwAQWCB7tzVW2kgnW9X https://www.breaker.audio/ampersand-the-enigma-podcast https://pca.st/Ps32 https://podcasts.apple.com/gb/podcast/ampersand-the-enigma-podcast/id1458766364 https://anchor.fm/atep https://overcast.fm/itunes1458766364/ampersand-the-enigma-podcast https://radiopublic.com/ampersand-the-enigma-podcast-GmkMED Hit me up on my socials  Ampersand the Enigma Podcast, share on your socials and subscribe. Connect and show support via my socials; www.instagram.com/ampersandtheenigmapodcast   www.twitter.com/ampersandtheenigmapodcast  Email:[email protected]   www.instagram.com/rainbowblak www.twitter.com/RainbowBlak www.IGTV/Rainbowblak Musik By Rainbow Blak- Copyrighted ©

What this episode covers

Rainbow Blak talks recognising burnout in this everlasting journey we call life. So have you identified feeling burnout and if so how are you managing it? Listen to how you can recognise the signs and what to do on a practical level to manage it. Chime In- Will be a new weekly segment with snap shot talks on the curve balls and thoughts of the day by Rainbow Blak as she introduced some of her therapeutic works into this space for the benefit of those tuning in to Ampersand The Enigma Podcast 🙏🏾❤️ Ampersand The Enigma Podcast is now available on the below platforms enjoy. Like, listen, rate, share & subscribe. Thanku xx https://open.spotify.com/show/0OpiwAQWCB7tzVW2kgnW9X https://www.breaker.audio/ampersand-the-enigma-podcast https://pca.st/Ps32 https://podcasts.apple.com/gb/podcast/ampersand-the-enigma-podcast/id1458766364 https://anchor.fm/atep https://overcast.fm/itunes1458766364/ampersand-the-enigma-podcast https://radiopublic.com/ampersand-the-enigma-podcast-GmkMED Hit me up on my socials Ampersand the Enigma Podcast, share on your socials and subscribe. Connect and show support via my socials; www.instagram.com/ampersandtheenigmapodcast www.twitter.com/ampersandtheenigmapodcast Email:[email protected] www.instagram.com/rainbowblak www.twitter.com/RainbowBlak www.IGTV/Rainbowblak Musik By Rainbow Blak- Copyrighted ©

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Chime-In:Managing Burnout-Self-Care Baby Ep 7

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This episode is 14 minutes long.

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This episode was published on April 25, 2019.

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