[ChitChat Friday] Practice silence and mindfulness

from Medicine For The Soul Hypnotherapy · host Sih Yu Chen

This week's ChitChat Friday, we are going to practice "silence". If you are a person who finds temporary silence embarrasing like myself, this episode is for you. Let's do this practice together. --------------------Sih Yu ChenClinical Hypnotherapistwww.medicineforthesoul.ukhi@medicineforthesoul.ukWhatsApp: +447477410234

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This episode was published on March 27, 2026.

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