Choosing a Therapist or Counsellor | During and After Coercive Control, Abuse, Domestic Violence, Childhood Trauma

Send a textCoercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after TraumaFinding the right therapist or counsellor can feel overwhelming, especially after experiencing abuse or trauma (or maybe while you're still experiencing it). In this episode, I share practical tips for choosing a professional who truly understands coercive control and can support your healing journey. Welcome to Escape the Paradox, a podcast dedicated to exposing and exploring the truth about coercive control, emotional abuse, and the long-term trauma caused by abusive relationships. Whether it's childhood abuse from a parent, intimate partner violence, or domestic abuse in any form, this podcast dives into the patterns, dynamics, and the psychological impact. My name is Helena, and I am your host! I share my own lived experience as a survivor of childhood abuse, while also creating space for survivor stories, expert insight, and compassionate support. Healing is non-linear, and a complex and difficult process. If you're looking for support, please visit escapetheparadox.com to learn more about my services in abuse consulting and advocacy and 1:1 sessions. Don't forget to subscribe (follow) wherever you get your podcasts! Remember: It's not your fault, and your story matters!