EPISODE · Jan 26, 2024 · 57 MIN
Christmas Episode with Steve Wood
from SCREAMING ON THE INSIDE · host UKAT Alumni
UKAT Alumnus, Steve Wood has been speaking with me about his recovery journey, taking control of his behaviours in SMART recovery, and helping others as a peer support worker. Wishing you all a very merry festive period and a happy new year! Important support resources below: Alumni support resources: https://www.ukat.co.uk/help-guides/ukat-resource-list/ Christmas Mental Health Useful Contacts - MIND https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/useful-contacts/ The Stages of Change - SMART Recovery https://smartrecovery.org.uk/articles-essays/stages-of-change/ Suicide support: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/
What this episode covers
UKAT Alumnus, Steve Wood has been speaking with me about his recovery journey, taking control of his behaviours in SMART recovery, and helping others as a peer support worker. Wishing you all a very merry festive period and a happy new year! Important support resources below: Alumni support resources: https://www.ukat.co.uk/help-guides/ukat-resource-list/ Christmas Mental Health Useful Contacts - MIND https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/useful-contacts/ The Stages of Change - SMART Recovery https://smartrecovery.org.uk/articles-essays/stages-of-change/ Suicide support: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/
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Christmas Episode with Steve Wood
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