Church isn't a fix all for problems

In this episode, we talk about how growing up in our religious community affected different parts of our lives, like relationships, self-esteem, and mental health.  We start off with the misconception that following religious rules can magically solve all our marriage, sex, and self-worth issues. It's like we were told, "Just pray more, read the scriptures, and visit the temple more often." We talk about how this advice often makes things worse instead of better. Growing up in this religion would often leave us in conversations where others would say things like,  "If only you guys went to church more often" or "Your dad needs to hold the priesthood." People would suggest that more temple visits and prayers were the cure for family problems. But the reality was, we were doing just fine. We also talked about the pressure to fit into a narrow religious mold. You know, the whole idea that you have to be the perfect member of your faith, hold specific roles, and follow certain rules. That pressure can mess with your head, making you feel not good enough, especially when you feel judged by your own community. We raised some red flags about how the church handles mental health, especially when untrained clergy try to tackle deep-seated issues that should be dealt with by real therapists.  We encourage you to think about your values and find ways to support your faith wherever you are at in a way that aligns with what feels right to you. You're worthy just as you are, no matter what religious expectations say. We share our own journeys here + encourage you to do some soul-searching, get help when needed, and rethink your relationship with your faith.   Find Amanda Here:   https://www.instagram.com/amandaclarkstudios/      Website:  https://www.amandaclark.biz       Free Breathwork Session: https://TheBreathworkMethod.as.me/free-integrative    Find Ashley here:  Website: https://www.ashleybucknerlmft.com/  Insta: https://www.instagram.com/ashleybucknerlmft/