Claim Your Stage with Confidence: A Conversation with Adriana Baer

Send us a MessageIn this enlightening episode, we’re joined by Adriana Baer, an accomplished public speaking coach with over 20 years of experience as a professional theater director. Adriana’s mission is to help leaders and rising stars claim their stage, exude confidence, and propel their careers forward. Together, we dive deep into the art of public speaking, uncovering how it’s not just about addressing a crowd but also about the inner work we must do to truly shine.Adriana shares her unique perspective, drawn from her extensive theater background, on how to bring out the essence of who we are when we speak, rather than trying to become someone we’re not. She talks about the importance of understanding ourselves—our fears, our strengths, our energy—and how that self-awareness is key to becoming a compelling speaker. We also explore how introverts can find and harness their voice, how to navigate the pressure of speaking engagements, and the essential practice of energy management.We also touch on practical tools, like Adriana's method of using structure to create freedom in presentations, and how knowing your audience can transform your delivery. Whether you’re an experienced speaker or just starting out, this episode offers valuable insights into how to approach public speaking with authenticity and confidence."Public speaking isn't just about the audience; it's about understanding yourself first." - Adriana BaerKey Moments:[6:43] How to be an Introverted Leader[13:06] What makes you Nervous About Public Speaking [18:23] Is it ok to Go Off Script [21:29] Key Points and the Structure of Presentations [25:43] Understanding Who Is Your Audience? [30:30] An Introvert's Guide to Energy Management [36:57] How to Network Better [45:15] With Structure Comes Freedom in Public Speaking Connect With Adriana:Website Instagram LinkedIn Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com