EPISODE · Mar 21, 2026 · 32 MIN
Coach 2 Coach - Erika
from Coach 2 Coach Talk, The Coaching Experience - With Sophie · host Sophie T
Ever feel like your corporate job is more about burning out than building up? I've been there, and honestly, it's a wake-up call for most of us. Drop a 🔥 if you've felt the stress of piling hours and Monday dread—you're not alone. Here’s what I’ve learned: burnout isn’t a personal flaw, it’s a sign that your environment might be pushing you past your limits. Recognizing those signs early (like skipping bathroom breaks or working through holidays) can save your sanity—and your career. The good news? You don’t have to stay stuck or suffer in silence. Setting boundaries or seeking coaching can help you restart your engine before it's too late. Would you consider a career detox or a fresh start? Let me know below. Resonates? Save this post for your next burnout moment and tag someone who needs a reminder—self-care isn’t selfish, it’s survival. #LeadershipDevelopment #BurnoutPrevention #SelfCareRevolution https://www.instagram.com/the_self_coaching_institution?igsh=MTl6aTkxYndkNGtyNQ%3D%3D&utm_source=qr Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Coach 2 Coach - Erika
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