Coach 2 Coach - Mayim | Coach

In this episode of the "Coach to Coach" podcast, host Sophie interviews Mayim Vega from Arukah.com. Mayim shares her journey from being a computer scientist at NASA to becoming a holistic health coach. She discusses her personal health challenges, which led her to explore nutrition, herbalism, and holistic life coaching. Mayim emphasizes the importance of a holistic approach to health, integrating body, mind, and spirit. She also talks about the significance of stress management and mindset in achieving wellness. The conversation highlights the value of coaching and mentorship in personal development and healing. Mayim also shares her experiences in balancing her large family with her business and her passion for teaching and coaching. This summary works because it captures the emotional journey and transformation of Mayim, highlighting the relatable challenges and inspiring solutions she found, which can resonate with listeners seeking holistic wellness and personal growth. To further enhance your podcast's reach, you might want to generate show notes that can be shared with your audience. Would you like me to create those for you? https://www.instagram.com/the_self_coaching_institution?igsh=MTl6aTkxYndkNGtyNQ%3D%3D&utm_source=qr Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.