Coach, an alien took over my body! Keto and Perimenopause

Sometimes it literally feels like one day, you are on top of your hormone game, and the next you are floating at the bottom wondering what happened.   Today we begin to talk about hormones and how they impact our weight loss. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org   FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss     Join our FREE Facebook Weight loss Support Groups!  Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect"   For our amazing podcast followers we are giving you a discount code to use on your coaching packages!  Simply use Discount code BEYONDTHESCALE  for $25.00 off your package!