Coach Chat Segment on How Busy Can Be Healthy with Coach Colette and Nicole Centeno

from Start Within w/Coach Colette · host Coach Colette Ellis

Finding time for meals, and more importantly nutritious and tasty meals, can be difficult amidst the stress, pressures, and obligations of a busy schedule. Have you ever found yourself reaching for the quickest thing to eat on-the-go due to busy schedules? Ever found yourself choosing the easiest, quickest, or cheapest options for meals because "I have no time", or, "I'm too tired," even if they may not be the healthiest? Tune in to my Coach Chat with Splendid Spoon's founder and CEO, Nicole Centeno, to hear more on how to make being healthy while busy, easy, and to hear about Nicole's journey to share her desire for healthy and simple meals through the founding of Splendid Spoon.  Interested in trying out Splendid Spoon? For $50 off your first order, use my affiliate code here: https://splendid.to/coletteellis  If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @Coach_Colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

What this episode covers

Finding time for meals, and more importantly nutritious and tasty meals, can be difficult amidst the stress, pressures, and obligations of a busy schedule. Have you ever found yourself reaching for the quickest thing to eat on-the-go due to busy schedules? Ever found yourself choosing the easiest, quickest, or cheapest options for meals because "I have no time", or, "I'm too tired," even if they may not be the healthiest? Tune in to my Coach Chat with Splendid Spoon's founder and CEO, Nicole Centeno, to hear more on how to make being healthy while busy, easy, and to hear about Nicole's journey to share her desire for healthy and simple meals through the founding of Splendid Spoon. Interested in trying out Splendid Spoon? For $50 off your first order, use my affiliate code here: https://splendid.to/coletteellis If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @Coach_Colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

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Coach Chat Segment on How Busy Can Be Healthy with Coach Colette and Nicole Centeno

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This episode is 27 minutes long.

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This episode was published on July 30, 2019.

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