Coach Notes: Thursday 4/9
An episode of the CF4042 Talk podcast, hosted by CrossFit 4042, titled "Coach Notes: Thursday 4/9" was published on April 9, 2020 and runs 5 minutes.
April 9, 2020 ·5m · CF4042 Talk
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Summary
Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!
Episode Description
Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!
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