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Coaching bitesize: Getting better at feeling good enough (tips, tools and techniques) episode artwork

EPISODE · Mar 4, 2026 · 22 MIN

Coaching bitesize: Getting better at feeling good enough (tips, tools and techniques)

from Mission Imperfect: navigating life with coaches Kirsty and Kathryn · host Kirsty Brunker and Kathryn Ball

Last week we were talking about the possibility of getting better at feeling good enough, and this episode provides practical tips, tools and techniques to help you to stop being such a tw*t to yourself and start recognising what’s good about you.If you find this useful and want to dig deeper into the right ways for you of making the changes you want to make, then get in touch to find out about our 1:1 coaching.Resources:Stop Being Such A Tw*t To Yourself / Kinder Self-Talk Exercise:https://www.coachingbykirsty.co.uk/resourcesFind us here:Kirsty: www.coachingbykirsty.co.ukKathryn: www.kbmindfulcoaching.com  And on social media here:Kirsty on Instagram - www.instagram.com/coachingbykirsty/Kathryn on LinkedIn - www.linkedin.com/in/kathryneball  

What this episode covers

Last week we were talking about the possibility of getting better at feeling good enough, and this episode provides practical tips, tools and techniques to help you to stop being such a tw*t to yourself and start recognising what’s good about you.If you find this useful and want to dig deeper into the right ways for you of making the changes you want to make, then get in touch to find out about our 1:1 coaching.Resources:Stop Being Such A Tw*t To Yourself / Kinder Self-Talk Exercise:https://www.coachingbykirsty.co.uk/resourcesFind us here:Kirsty: www.coachingbykirsty.co.ukKathryn: www.kbmindfulcoaching.com  And on social media here:Kirsty on Instagram - www.instagram.com/coachingbykirsty/Kathryn on LinkedIn - www.linkedin.com/in/kathryneball

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Coaching bitesize: Getting better at feeling good enough (tips, tools and techniques)

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Frequently Asked Questions

How long is this episode of Mission Imperfect: navigating life with coaches Kirsty and Kathryn?

This episode is 22 minutes long.

When was this Mission Imperfect: navigating life with coaches Kirsty and Kathryn episode published?

This episode was published on March 4, 2026.

What is this episode about?

Last week we were talking about the possibility of getting better at feeling good enough, and this episode provides practical tips, tools and techniques to help you to stop being such a tw*t to yourself and start recognising what’s good about you.If...

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