Cognitive Behavioral Therapy!

from Valley Health Check with Horizon Health · host MWC

It's Valley Health Check with Horizon Health! This episode we talk with Licensed Clinical Social Worker Janet Ward. We talk about Cognitive Behavioral Therapy! We find out what type of therapy this is & who it benefits! We talk internal dialogue & what that means! If you have negative thoughts this type of therapy could be beneficial to you! Find out if this therapy is good for you or a loved one. Learn more in this episode! https://www.myhorizonhealth.org/See omnystudio.com/listener for privacy information.

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This episode is 26 minutes long.

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This episode was published on January 2, 2024.

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