Come And Get To Know Us!

from 2 REPS AND A PODCAST · host sophie.holmes08

Welcome to 2 Reps and a Podcast!Join us as we explore everything fitness - from nutrition tips and competition prep to the ins and outs of being an everyday CrossFitter or a competitive weightlifter. Whether you're a beginner or a pro, we’ve got something for everyone.In our first episode, you’ll get to know us better, hear about our personal fitness journeys, and find out why we’re so excited to share this space with you.

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This episode is 41 minutes long.

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This episode was published on December 27, 2025.

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