Comfort episode artwork

EPISODE · Jan 18, 2026 · 13 MIN

Comfort

from PiXL Pearls

One small habit built, one major leap for leaders. In Episode 4 of this series of the PiXL Pearls, Rachel Johnson explores the lesser-known side of astronaut Chris Hadfield’s story. Not the rockets and headlines, but the rituals, humour and learning that kept him steady when the stakes were highest. Selected for Canada’s space programme without any certainty of ever flying, Hadfield ‘turned himself into’ an astronaut through manuals, drills and hundreds of checklists. He was stress‑tested for claustrophobia, rehearsed disaster scenarios and even prepared for the emotional anti‑climax that follows life in orbit. Yet his anchor was simple: find signs of home, sweat the small stuff and create small moments of joy. This episode shows how comfort is built, not found. It explores why leaders benefit from grounding themselves in what is familiar when everything feels uncertain, and why anticipating problems is not worrying but productive, because as Hadfield reminds us, ‘every single thing that you learn really just gives you more comfort’. Tune in to get calm not complacent – because pressure may be unavoidable, but the comfort you design through habits, perspective and preparation can be exceptional. Listen to Comfort and download the free resources on our website to deepen your reflections. If you enjoyed PiXL Pearls...   Check out the PiXL website: ⁠⁠⁠https://www.pixl.org.uk/⁠⁠⁠ for free downloads   Read Rachel's three books:  ⁠⁠⁠ Time to Think 1: The Things that stop us and how to deal with them⁠⁠⁠ ⁠⁠⁠Time to Think 2: The Things that stop our teams and what to do about them⁠⁠⁠ ⁠⁠⁠ Box Clever: Quadrants to change the way we live and lead⁠⁠⁠   Listen to the PiXL Leadership Bookclub. ⁠⁠⁠ Subscribe on Apple Podcasts⁠⁠⁠ ⁠⁠⁠ Subscribe on Spotify⁠⁠⁠   PiXL Pearls are short reflections on life and leadership which inspire, encourage, motivate and challenge thinking. The series is hosted by Rachel Johnson (PiXL CEO), who draws on literature, life and experience in leadership to explore different elements of what it is to be a good leader and how we can become even better leaders, both in and out of schools. PiXL Pearls Podcast is a We Are In Beta Production. PiXL is a partnership organisation of thousands of schools, colleges and alternative education providers spanning KS1-5. Find out more about how you could gain value from a PiXL subscription: ⁠⁠⁠https://www.pixl.org.uk/membership⁠⁠

One small habit built, one major leap for leaders. In Episode 4 of this series of the PiXL Pearls, Rachel Johnson explores the lesser-known side of astronaut Chris Hadfield’s story. Not the rockets and headlines, but the rituals, humour and learning that kept him steady when the stakes were highest. Selected for Canada’s space programme without any certainty of ever flying, Hadfield ‘turned himself into’ an astronaut through manuals, drills and hundreds of checklists. He was stress‑tested for claustrophobia, rehearsed disaster scenarios and even prepared for the emotional anti‑climax that follows life in orbit. Yet his anchor was simple: find signs of home, sweat the small stuff and create small moments of joy. This episode shows how comfort is built, not found. It explores why leaders benefit from grounding themselves in what is familiar when everything feels uncertain, and why anticipating problems is not worrying but productive, because as Hadfield reminds us, ‘every single thing that you learn really just gives you more comfort’. Tune in to get calm not complacent – because pressure may be unavoidable, but the comfort you design through habits, perspective and preparation can be exceptional. Listen to Comfort and download the free resources on our website to deepen your reflections. If you enjoyed PiXL Pearls...   Check out the PiXL website: ⁠⁠⁠https://www.pixl.org.uk/⁠⁠⁠ for free downloads   Read Rachel's three books:  ⁠⁠⁠ Time to Think 1: The Things that stop us and how to deal with them⁠⁠⁠ ⁠⁠⁠Time to Think 2: The Things that stop our teams and what to do about them⁠⁠⁠ ⁠⁠⁠ Box Clever: Quadrants to change the way we live and lead⁠⁠⁠   Listen to the PiXL Leadership Bookclub. ⁠⁠⁠ Subscribe on Apple Podcasts⁠⁠⁠ ⁠⁠⁠ Subscribe on Spotify⁠⁠⁠   PiXL Pearls are short reflections on life and leadership which inspire, encourage, motivate and challenge thinking. The series is hosted by Rachel Johnson (PiXL CEO), who draws on literature, life and experience in leadership to explore different elements of what it is to be a good leader and how we can become even better leaders, both in and out of schools. PiXL Pearls Podcast is a We Are In Beta Production. PiXL is a partnership organisation of thousands of schools, colleges and alternative education providers spanning KS1-5. Find out more about how you could gain value from a PiXL subscription: ⁠⁠⁠https://www.pixl.org.uk/membership⁠⁠

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Comfort

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What's The Craic? Paris & Pearls Join Paris & Pearls on the "What's the Craic?" podcast where they let their inner kids run wild and tackle life's biggest challenges with a smile and a giggle. From current events to relationship advice, comedy to personal stories, this dynamic duo brings their unique perspectives to the table for a fresh and fun take on life's ups and downs. So sit back, relax, and get ready for a good laugh as Paris & Pearls show you that serious topics don't have to be taken too seriously. It's all for the craic, after all!" Calm History - Bedtime Sleep Stories for Education & Relaxation Enjoy calming sleep stories about history to help you relax at bedtime. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com. Purcellville Pearls The church of Christ in Purcellville, VA Purcellville Pearls provides a variety of streaming Christian sermons, uplifting messages, Q&A, and food for thought. Run the List Walker Redd, Emily Gutowski, Navin Kumar, Joyce Zhou, Blake Smith Run the List is a medical education podcast for medical trainees and healthcare practitioners at all levels. Focused on internal medicine, each high-yield episode takes you through the presentation, management, and clinical pearls of both inpatient and outpatient diagnoses. Follow us to level up your practice!

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This episode is 13 minutes long.

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This episode was published on January 18, 2026.

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One small habit built, one major leap for leaders. In Episode 4 of this series of the PiXL Pearls, Rachel Johnson explores the lesser-known side of astronaut Chris Hadfield’s story. Not the rockets and headlines, but the rituals, humour and...

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