Comfort Egbuta: Mental health, accessing help & destigmatising saying how we really feel

There is an ever-growing epidemic of people, young and old, struggling with their mental health right now. In this episode I speak to health professional Comfort Egbuta on breaking cycles of disbelief by normalising open conversation & in the age of social media, the importance of connecting in real life.These conversations are an open forum that I hope can provide a catalyst for discussion so please get in touch and share your thoughts!#StrongWomanThePodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

There is an ever-growing epidemic of people, young and old, struggling with their mental health right now. In this episode I speak to health professional Comfort Egbuta on breaking cycles of disbelief by normalising open conversation & in the age of social media, the importance of connecting in real life. These conversations are an open forum that I hope can provide a catalyst for discussion so please get in touch and share your thoughts! #StrongWomanThePodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode was published on September 1, 2021.

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