Coming Home to Practice Moment by Moment with Jodi Strock

from The Whole Paradox · host Molly Mitchell-Hardt Field

Send us Fan MailIn this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt again welcomes psychotherapist, yogi, and mindfulness teacher, Jodi Strock LMFT. They talk about:Jodi begins with a ~10 minute grounding meditationnavigating fear, despair, and grief in our timebuddhist practice and psychologythe myth of separation and what feeds polarization versus connection meeting self with compassion and care and much more...Molly's Offerings:To inquire about 1:1 work or about 1 x per month Cycle-Synced Deep Tide Sessions, schedule a free consultation or email [email protected] Jodi Strock:Follow Jodi on instagramReach out to Jodi for details on her workshops and Retreats: [email protected] will be Jodi's Mom and Teen Workshop4 Day Women's Retreat in San Lois Obispo February 19th-22ndReferences: Support your local bookstoreFollow us @mollymitchellhardt and @thewholeparadoxThis podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.

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This episode is 57 minutes long.

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This episode was published on December 15, 2025.

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