EPISODE · Feb 21, 2025 · 7 MIN

Coming to Wellness Peacefully

from Peaceful Journey: 7-Minute Meditations and Musings · host Deb Phelps

Wellness isn’t about perfection—it’s about honoring yourself as you are. In this talk, I share how we can embrace mind-body-spirit wellness with kindness, even in challenging times. Self-care is an act of resilience, and we all deserve to come to wellness peacefully. peacefulwellness.org Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe

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This episode was published on February 21, 2025.

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