Comment méditer : Le guide des débutants

Episode 1 of the Mind Biscuit podcast, hosted by Mind Biscuit, titled "Comment méditer : Le guide des débutants" was published on April 17, 2020 and runs 7 minutes.

April 17, 2020 ·7m · Mind Biscuit

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Summary

Cet épisode est la version audio de ma vidéo Youtube, je vous parle de la méditation de pleine présence, en présence ouverte et en présence focalisée, cette pratique est considérée comme étant la base de toutes pratiques méditatives.

Episode Description

Cet épisode est la version audio de ma vidéo Youtube, je vous parle de la méditation de pleine présence, en présence ouverte et en présence focalisée, cette pratique est considérée comme étant la base de toutes pratiques méditatives.

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