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Comment préserver sa santé mentale face à l'actualité ? episode artwork

EPISODE · Jul 5, 2024 · 13 MIN

Comment préserver sa santé mentale face à l'actualité ?

from Note Vocale · host Charlotte Castan

Hello ! C'est Charlotte, et vous écoutez Note Vocale 🎙️Aujourd'hui je vous fais un épisode un peu spécial, qui me trottait dans la tête depuis plusieurs mois à vrai dire. Celui de préserver sa santé mentale face à l'actualité accablante, qui nous touchent à peu près tous.tes. Je vous ai demandé sur Instagram et Threads comment le gérez, et grâce à vos réponses j'en ai fait un épisode.En attendant, je vous attends sur Instagram à @notevocale.podcast et je vous dis à bientôt dans Note Vocale ⭐Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Comment préserver sa santé mentale face à l'actualité ?

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How long is this episode of Note Vocale?

This episode is 13 minutes long.

When was this Note Vocale episode published?

This episode was published on July 5, 2024.

What is this episode about?

Hello ! C'est Charlotte, et vous écoutez Note Vocale 🎙️Aujourd'hui je vous fais un épisode un peu spécial, qui me trottait dans la tête depuis plusieurs mois à vrai dire. Celui de préserver sa santé mentale face à l'actualité accablante, qui nous...

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