CÓMO SUPERAR LA DEPRESIÓN CON LA MÚSICA

from Luces en la Oscuridad · host Pedro Riba

Maria Elena Macipe, cantautora. La música es una herramienta poderosa para superar la depresión. Escuchar canciones que conecten con nuestras emociones permite liberar tensiones, generar bienestar y acompañar procesos internos. Además, tocar un instrumento o cantar activa zonas del cerebro relacionadas con la alegría, la motivación y la resiliencia emocional.

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This episode is 23 minutes long.

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This episode was published on July 27, 2025.

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