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Comparison - The Thief of Joy? episode artwork

EPISODE · Mar 16, 2025 · 16 MIN

Comparison - The Thief of Joy?

from The Mental Health Checkup · host Nico Probst

Are you stuck in the cycle of comparison, constantly measuring yourself against what you see on social media? In this episode of The Mental Checkup, we dive into why social media fuels self-doubt, how comparison affects your mindset, and—most importantly—how to break free. Learn practical strategies to shift your focus, redefine success, and take control of your digital space. Plus, don’t miss this week’s challenge to help you start making positive changes today!

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Comparison - The Thief of Joy?

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How long is this episode of The Mental Health Checkup?

This episode is 16 minutes long.

When was this The Mental Health Checkup episode published?

This episode was published on March 16, 2025.

What is this episode about?

Are you stuck in the cycle of comparison, constantly measuring yourself against what you see on social media? In this episode of The Mental Checkup, we dive into why social media fuels self-doubt, how comparison affects your mindset, and—most...

Can I download this The Mental Health Checkup episode?

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