Competing in Your 60s With Stan Radomski

from Master Your Metabolism- Fat Loss, Fitness and Mindset · host Masters Fitness Coaching

In this conversation, Stan Radomski shares his extensive fitness journey, reflecting on the evolution of gym culture and the importance of smart training over ego lifting. He discusses his experiences from starting at Jackalane two decades ago, emphasizing the need for proper form and injury prevention. Stan contrasts his approach to training with the current trend of ego-driven workouts, highlighting the longevity and resilience required to maintain a consistent fitness regimen.website: https://mastersfitnesscoaching.com/IG @masters_fitness_coachingFB Masters Fitness CoachingBook your FREE call: https://api.leadconnectorhq.com/widget/booking/uMGVizK75bpl6crktPFB

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This episode is 43 minutes long.

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This episode was published on November 23, 2025.

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