Complex PTSD and Perfectionism

Episode 1 of the Cosmic Leadership podcast, hosted by Adalina East, titled "Complex PTSD and Perfectionism" was published on May 17, 2024 and runs 24 minutes.

May 17, 2024 ·24m · Cosmic Leadership

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Episode Description

Cosmic Leadership podcast season 3 starts today! Thank you for making this a top 50 Goodpods show.

In today's episode, you will hear:

-the differences between PTSD and complex PTSD;
-which one takes longer to heal and why;
-how they are treated differently;
-the relationship between PTSD, complex PTSD and perfectionism;
-a mini-Transformational Healing™ session to start the healing process.

Happy listening!

Over 500 of you asked for more mini-Transformational Healing™ sessions, solo episodes, and informational episodes about trauma, neuroscience, psychology and spirituality. Thank you for letting me know what you want!

Adalina on Instagram: https://www.instagram.com/adalinaeast/

Adalina's website: https://adalinaeast.com/

Adalina's Multi-Dimensional Mentorship Program: https://adalinaeast.com/pages/multi-dimensional-mentorship-program

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