Compression socks and the power of asking for help

In this episode of the Different podcast, Jill Rowe and Steve Chalke talk about why we sometimes struggle to ask for help, opting instead to deflect and blame rather than being vulnerable and asking for the help and support we need. From compression socks to the importance of boundaries and knowing ourselves so that we can be honest in our interactions and expectations, this conversation was full of lessons learned, simple stuff discovered in the mess of life, and the realisation that asking for help is liberating and life-bringing for us and those around us. Interdependence truly is a virtue, and perhaps asking for help is actually a sacred act.Our title music is written and performed by Jerome Alexander (Message to Bears).This podcast is powered by Oasis. Edited and mixed by Matteo Magariello. Produced by Peter Kerwood. Hosted on Acast. See acast.com/privacy for more information.