Conflict Resolution Part 1: Calming your inner demons

(Original Date of Interview October 14, 2022)Host Christina Cho, and guest Kelvia Flores (Viva Dance Studio and the US Army National Guard) discuss how to deal with internal conflict. How can you assure yourself and find peace during times of uncertainty and stress? They also discuss the use of art and dance to improve one's mental health and when one should ask for help.

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This episode was published on January 10, 2024.

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