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Confused About CBT For Tinnitus? Watch This!

EPISODE · Jan 26, 2026 · 11 MIN

Confused About CBT For Tinnitus? Watch This!

from Tinnitus Relief w/ Dr. Ben Thompson · host Dr. Ben Thompson, AuD - Treble Health

Dr. Michelle explains how cognitive behavioral therapy helps retrain the brain to reduce tinnitus distress and calm the nervous system. She breaks down why tinnitus feels louder when the brain sees it as a threat and how CBT changes that response.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025

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Confused About CBT For Tinnitus? Watch This!

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