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Conquer Anxiety, Depression and Trauma | Dr. Gray Otis | EP006 episode artwork

EPISODE · Feb 28, 2024 · 1H 3M

Conquer Anxiety, Depression and Trauma | Dr. Gray Otis | EP006

from The Amai Podcast - Breathing Strength Into Motherhood · host Aurora Ninow / Dr. Gray Otis

Today on the  @AMAIPodcast  we are honored to have Dr. Gray Otis join us to speak about his groundbreaking work on how our Key Core Beliefs about our identity are often the key to healing from anxiety, depression, or trauma.   Dr. Otis is a licensed Mental Health Therapist, author, speaker, and president-emeritus of the American Mental Health Counselors Association. Watch the full episode here:  https://youtu.be/h_HjBFsorqY  You can find his book, Key Core Beliefs: Unlocking the HEART of Happiness & Health on Amazon.Support the show

What this episode covers

Today on the @AMAIPodcast we are honored to have Dr. Gray Otis join us to speak about his groundbreaking work on how our Key Core Beliefs about our identity are often the key to healing from anxiety, depression, or trauma. Dr. Otis is a licensed Mental Health Therapist, author, speaker, and president-emeritus of the American Mental Health Counselors Association. Watch the full episode here: https://youtu.be/h_HjBFsorqY You can find his ...

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Conquer Anxiety, Depression and Trauma | Dr. Gray Otis | EP006

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Frequently Asked Questions

How long is this episode of The Amai Podcast - Breathing Strength Into Motherhood?

This episode is 1 hour and 3 minutes long.

When was this The Amai Podcast - Breathing Strength Into Motherhood episode published?

This episode was published on February 28, 2024.

What is this episode about?

Today on the  @AMAIPodcast  we are honored to have Dr. Gray Otis join us to speak about his groundbreaking work on how our Key Core Beliefs about our identity are often the key to healing from anxiety, depression, or trauma.   Dr. Otis is a licensed...

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