Conquer Overwhelm! Manage your Time & Prioritize Important Tasks

In this episode, Jacob asks Kalob what he can do to be less overwhelmed. An insightful conversation about time management and productivity ensues. Follow UpInterviews: We’ve enjoyed doing interviews and we have more coming your way.Biz4Good Show: Sorry! Our episode still hasn’t come out. We will definitely let you know when it does though. Visit our website: www.MySuccessQuest.com and sign up for our newsletter. We will be sending out emails letting you know about some big announcements soon. The ProblemAs Questers for success, it’s easy to get overwhelmed. We are BUSY! We are juggling so many things. What should we do about this?(Video) David A. Bednar: Balance - spinning the platesPrioritiesLearn to focus on what matters. You can let the things that don’t matter go. Big Rocks, Little Rocks, Sand, Water Story(Video) Big RocksWhat’s most important to you? What are your big rocks?Put your “Big Rocks” first.TED Talk - SleepLearn to say noLearn to say no to things that aren’t important so you can focus on what’s important. Minimize DistractionsAvoid distractions and unfulfilling time-sucking activities. Put your phone charger away from your bedSet a timer to limit TV or video game time. GTD (Get Things Done) MethodDavid Allen - Getting Things Done: The Art of Stress-Free Productivity Chart that shows the GTD MethodCaptureClarifyOrganizeReflectEngageTime blockingWhy Highly Productive People Use 'Time Blocking' - ForbsTime Blocking Tips Top Experts and Scientists Use to Increase ProductivityRoutinesTurn being productive into a routine and it will create less stress in your life. Just do it! “We become what we want to be by consistently being what we want to become each day.” - Richard G. ScottFollow Jacob:WebsiteLinkedInTwitter: @jacob_m_harmonFollow Kalob:LinkedInFollow SuccessQuest:WebsiteBlogFacebookLinkedInTwitter: @MySuccessQuestListen & SubscribeApple PodcastsGoogle PodcastsOvercastSpotifyWe’d love to hear from you!Have some feedback about the show? Feel free to reach out to us at [email protected]. You can also rate us in Apple Podcasts or your favorite app to help more people discover the show!