EPISODE · Mar 22, 2024 · 31 MIN
Conquering Gym Anxiety & Cultivating a Healthy Relationship with Exercise on The Love Your Body Podcast
from The Healthy Soul Podcast · host Payton Clark
I was recently interviewed by Avery Bowman on The Love Your Body Podcast and it was such a good conversation I wanted to bring it over here on our platform. We talk about my experience as a beginner in my fitness journey, gym anxiety, and how to develop a healthy relationship with exercise! Connect with Payton on Instagram: @trainerpayton Not sure where to start on your health and wellness journey? Inquire about our 90 Day Lean Forever Method where we help exhausted, working women lose 15+ lbs without giving up their favorite foods or excessive time in the gym so they can be lean and confident! OR Join our FREE Facebook group for working women that want to shed fat without dieting or feeling miserable. Avery's podcast Avery's instagram
What this episode covers
I was recently interviewed by Avery Bowman on The Love Your Body Podcast and it was such a good conversation I wanted to bring it over here on our platform. We talk about my experience as a beginner in my fitness journey, gym anxiety, and how to develop a healthy relationship with exercise! Connect with Payton on Instagram: @trainerpayton Not sure where to start on your health and wellness journey? Inquire about our 90 Day Lean Forever Method where we help exhausted, working women lose 15+ lbs without giving up their favorite foods or excessive time in the gym so they can be lean and confident! OR Join our FREE Facebook group for working women that want to shed fat without dieting or feeling miserable. Avery's podcast Avery's instagram
NOW PLAYING
Conquering Gym Anxiety & Cultivating a Healthy Relationship with Exercise on The Love Your Body Podcast
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.