Considerations when overcoming an injury

What this episode covers

Dr Sean and I discuss all the different factors of how to approach training whilst injured. We explore the psychological aspects of pain management, what movement patterns and qualities are good "rehab" techniques and how important it is to address the big picture rather than just solely what you do in the gym.

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 57 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on December 13, 2018.

What is this episode about?

Dr Sean and I discuss all the different factors of how to approach training whilst injured. We explore the psychological aspects of pain management, what movement patterns and qualities are good "rehab" techniques and how important it is to address...

Can I download this The Chris Knott Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.