Controlling my emotions so they stop controlling me

What this episode covers

life plans, moving to rome and how to control your emotions so that they dont control you The book I speak about: The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness Remember to follow me on ig: youvegotmail_pod Love Bella xox Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of You've Got Mail?

This episode is 33 minutes long.

When was this You've Got Mail episode published?

This episode was published on December 6, 2021.

What is this episode about?

life plans, moving to rome and how to control your emotions so that they dont control you The book I speak about: The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness: The Acclaimed Mind Management...

Can I download this You've Got Mail episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.