Controversial opinion: Take breaks MORE often than you worry about productivity! (Yes, even when you're a work-at-home mom!)

I know this sounds super counter-productive, but you do actually need to be taking breaks in your day (not just cramming more and more through the priority list).If that sounds way too slowed down, and just plain non-efficient, hear me out.Today’s topics:The downfall of overtime when it comes to quality content and client serviceWhere creative time and rest for your brain fit into the time equationHow building rest into your schedule allows you to hit all the parenting, food prepping, and playing you need (which ultimately make you more productive)'Cause slowing down is truly going to speed you up.You just have to start living like you believe it - starting today.You’ve got this!AlyssaRoutines for introverted work-at-home moms: https://yourunbusylife.com/ Episode transcript: https://yourunbusylife.com/breaks-more-important-than-productivity  If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.→ If you don't know your archetype yet, you can find it here.