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Coping mechanisms for relationship trauma & crippling depression

EPISODE · Aug 8, 2022 · 43 MIN

Coping mechanisms for relationship trauma & crippling depression

from Spiritual Healing and living a FULL life · host Nastassja Spencer

Why do we wallow and remain in an emotionally crippled state for so long ? What coping mechanism can we use to transform or alchemize our trauma ? How do relationships play a role in this ? Why do women and men cope differently? Featuring Holistic Life Coach & Psychiatric Nurse Marcia Welch & Wellness Enthusiast Nastassja “Aleyah” Spencer

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Coping mechanisms for relationship trauma & crippling depression

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