Coping With Anxiety | Ep. 25

Episode 25 of the The Ch@ podcast, hosted by The Chat, titled "Coping With Anxiety | Ep. 25" was published on March 7, 2021 and runs 39 minutes.

March 7, 2021 ·39m · The Ch@

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Summary

(EXPLICIT) In this episode of The Chat Brandon talks about his experience with anxiety and depression.  He also talks about different techniques and mindsets that have helped him cope with those things.  Make sure to follow us on Spotify and to rate us on Apple Podcast. Enjoy! Social Media Brandon's Ig: https://www.instagram.com/burandonb/ Podcast Logo Made By: https://www.instagram.com/tommiorsito/ Brandon's Blog: https://bell-brandon0.medium.com/breaking-down-obstacles-through-meditation-791cbbcfb0d?sk=249555e2f48cd053f294dbbca8003fd6

Episode Description

(EXPLICIT) In this episode of The Chat Brandon talks about his experience with anxiety and depression. He also talks about different techniques and mindsets that have helped him cope with those things. Make sure to follow us on Spotify and to rate us on Apple Podcast. Enjoy!

Social Media

Brandon's Ig: https://www.instagram.com/burandonb/

Podcast Logo Made By: https://www.instagram.com/tommiorsito/

Brandon's Blog: https://bell-brandon0.medium.com/breaking-down-obstacles-through-meditation-791cbbcfb0d?sk=249555e2f48cd053f294dbbca8003fd6

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