Coping With Anxiety | Ep. 25

from The Ch@ · host The Chat

(EXPLICIT) In this episode of The Chat Brandon talks about his experience with anxiety and depression.  He also talks about different techniques and mindsets that have helped him cope with those things.  Make sure to follow us on Spotify and to rate us on Apple Podcast. Enjoy! Social Media Brandon's Ig: https://www.instagram.com/burandonb/ Podcast Logo Made By: https://www.instagram.com/tommiorsito/ Brandon's Blog: https://bell-brandon0.medium.com/breaking-down-obstacles-through-meditation-791cbbcfb0d?sk=249555e2f48cd053f294dbbca8003fd6

What this episode covers

(EXPLICIT) In this episode of The Chat Brandon talks about his experience with anxiety and depression. He also talks about different techniques and mindsets that have helped him cope with those things. Make sure to follow us on Spotify and to rate us on Apple Podcast. Enjoy! Social Media Brandon's Ig: https://www.instagram.com/burandonb/ Podcast Logo Made By: https://www.instagram.com/tommiorsito/ Brandon's Blog: https://bell-brandon0.medium.com/breaking-down-obstacles-through-meditation-791cbbcfb0d?sk=249555e2f48cd053f294dbbca8003fd6

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Coping With Anxiety | Ep. 25

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This episode is 39 minutes long.

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This episode was published on March 7, 2021.

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