Could My Dad Still Be Alive?

Processing painful emotions...

An episode of the The Paul McGregor Podcast podcast, hosted by Paul McGregor, titled "Could My Dad Still Be Alive?" was published on November 8, 2019 and runs 13 minutes.

November 8, 2019 ·13m · The Paul McGregor Podcast

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Summary

I recently poured a fresh brew of coffee, grabbed my microphone and hit record. In this episode, I get honest. Talking about a few emotions I've had to deal with and process recently, in the hope that it shows you that it's ok to talk about your emotions. Emotions are normal. Some are more painful than others, but it's not about turning off emotions it's instead learning the best way to manage and process them.In this episode I talk about 2 emotions I've had to process recently.1. Dealing with burnout.2. Could my Dad still be alive?I talk about them in more detail, and hopefully my honesty helps!To raise awareness for mental health, please leave a rating and review! The more we get, the more exposure this podcast will get.Follow me on instagram: http://www.instagram.com/pmcgregorcomSay hi on Facebook: http://www.facebook.com/pmcgregorcomDrop me an email: [email protected] my story: http://www.pmcgregor.co Hosted on Acast. See acast.com/privacy for more information.

Episode Description

I recently poured a fresh brew of coffee, grabbed my microphone and hit record. In this episode, I get honest. Talking about a few emotions I've had to deal with and process recently, in the hope that it shows you that it's ok to talk about your emotions. Emotions are normal. Some are more painful than others, but it's not about turning off emotions it's instead learning the best way to manage and process them.

In this episode I talk about 2 emotions I've had to process recently.

1. Dealing with burnout.

2. Could my Dad still be alive?

I talk about them in more detail, and hopefully my honesty helps!

To raise awareness for mental health, please leave a rating and review! The more we get, the more exposure this podcast will get.

Follow me on instagram: http://www.instagram.com/pmcgregorcom

Say hi on Facebook: http://www.facebook.com/pmcgregorcom

Drop me an email: [email protected]

Read my story: http://www.pmcgregor.co

Hosted on Acast. See acast.com/privacy for more information.

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