Creatine, Protein Shakes, and Other Supplements

from Lift For Life with Graham and Angus · host Graham Ambrose and Angus Warburton

Graham & Angus discuss the advantages of supplements for training, what they use and what the medical community says about their use. Angus explains how his skin has reacted badly to some varieties of protein, and Graham gives tips to enhance your biceps and deltoids.

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This episode is 20 minutes long.

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This episode was published on March 1, 2024.

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