Creating Certainty
An episode of the Mastering the Mindset podcast, hosted by Darius Dotch, titled "Creating Certainty" was published on September 3, 2024 and runs 16 minutes.
September 3, 2024 ·16m · Mastering the Mindset
Summary
How can you stay calm and collected in an unpredictable world? Anxiety and stress can take over in your mind and cause you to have a disturbed mental state. How can we fight this? Sometimes it's can be as easy as creating a filter in your life. Other times it can be a simple acknowledgment of things you can't change. Let's talk about some strategies to cut out negative influences in your life and how to take control of your mental state. I also share some unreleased music that fits this...
Episode Description
How can you stay calm and collected in an unpredictable world? Anxiety and stress can take over in your mind and cause you to have a disturbed mental state. How can we fight this? Sometimes it's can be as easy as creating a filter in your life. Other times it can be a simple acknowledgment of things you can't change. Let's talk about some strategies to cut out negative influences in your life and how to take control of your mental state. I also share some unreleased music that fits this episode perfectly. Let's dive in!
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