EPISODE · Sep 3, 2024 · 16 MIN
Creating Certainty
from Mastering the Mindset · host Darius Dotch
How can you stay calm and collected in an unpredictable world? Anxiety and stress can take over in your mind and cause you to have a disturbed mental state. How can we fight this? Sometimes it's can be as easy as creating a filter in your life. Other times it can be a simple acknowledgment of things you can't change. Let's talk about some strategies to cut out negative influences in your life and how to take control of your mental state. I also share some unreleased music that fits this episode perfectly. Let's dive in!Check out my NEW MUSIC VIDEO!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!YouTube ChannelHere's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:[email protected] Support the showBecome a Supporter!
What this episode covers
How can you stay calm and collected in an unpredictable world? Anxiety and stress can take over in your mind and cause you to have a disturbed mental state. How can we fight this? Sometimes it's can be as easy as creating a filter in your life. Other times it can be a simple acknowledgment of things you can't change. Let's talk about some strategies to cut out negative influences in your life and how to take control of your mental state. I also share some unreleased music that fits this...
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Creating Certainty
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